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Public Events
with Lori Kampa 

Whole Foods Freedom Live Masterclass: 5 Secrets to Stop Sugar Cravings in Their Tracks

  • Tuesday, January 7, 2025, at 6 pm CST

  • Wednesday, January 8, 2025 at Noon CST

  • Sunday, January 12, 2025, at 4 pm CST

Location: Online

Cost:  Free, sponsored by Mindful Health

Register Here! ►

2025 Fresh Start Whole Foods Group Coaching Program for Women

Date: January 18 - February 15, 2025 (4-Week Program)

Location: Online - Anywhere in the World!

Register Here! ►

Mindful_Health_With_Lori_Kampa_Minnesota_Wellnes_Speaker

Meal Prep and Meal Plan Wellness Workshop

Date: Tuesday, January 21, 2025

Time: 6:00 pm CST

Cost: Free, sponsored by Valley Natural Foods
Location: Virtual Workshop

Register Here! ►

Galentine's Day Retreat 

Wellness Workshop:  Cultivating Self-Love and Positive Thinking
Date: Thursday, February 13, 2025

Time: 5-10 pm 

Location:  Minnesota Landscape Arboretum

Register Here! ►

Summer Solstice Retreat 

Yoga Class and Workshop: Intention Setting, Gentle Stretching and Health Coaching for the Summer Solstice
Date: Saturday, June 21, 2025

Location: Location:  Minnesota Landscape Arboretum

Save the Date!

Autumn Retreat 

Yoga Class and Workshop: Celebrate the Fall Equinox: Gentle Stretching, Intention Setting and Health Coaching
Date: Saturday, September 20, 2025

Location:  Minnesota Landscape Arboretum

Save the Date!  ►

Vinyasa Yoga Class 

Time:  9:30-10:30 am, held weekly every Monday

Location: Green Lotus Yoga & Healing Center, Lakeville, MN 

Learn More Here ► 

Gentle Stretch + Meditation Class 

Time:  1:00-2:00 pm, held weekly every Monday

Location: Steeple Center, Rosemount, MN 

CALL (651) 322-6000 to Register ► 

Very Gentle 50+ Yoga Class 

Time:  1:00-2:00 pm, held weekly every Thursday

Location: Steeple Center, Rosemount, MN 

CALL (651) 322-6000 to Register ► 

*All event times are listed in Central Standard Time.

Would you like to know more about working with me?
Perhaps you want me to teach or speak at your organization, meeting, or retreat?   

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Recorded Wellness Webinars/ Podcasts

"5 Secrets to Finding Freedom from Cravings" 2022 Masterclass

"Mental Health and Coping in the Face of Uncertainty" 2020 Podcast with Lori Kampa and Kelly Bonanno
 

"Supercharge your brain with brain-boosting FOODS" 2019 Podcast with Lori Kampa and David Bottomley

Are you a Health Coach?

Check out the free training just for you!

Live Training For Health Coaches 

Time: Noon Pacific / 1PM Mountain / 2PM Central / 3PM Eastern Time

held most Wednesdays

Length: 20-Minutes
Location: facebook.com/groups/workshopsforhealthcoaches

Listen to the podcast, Health Coaching Made Easy. 

Recordings of past FB Lives with Business Coaching for Wellness Entrepreneurs.

Are you curious about adding wellness workshops to your wellness business?

Learn more about my  Workshops Done Academy immersion program for health coaches.

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