Public Events
with Lori Kampa
Fresh Start Whole Foods Program
Date: April 2025 (Choose any 10 days that work best for you!)
Location: Online - Anywhere in the World!
Mastering Self-Care for Sustainable Wellness
Cost: Free, sponsored by United We Care
Location: Virtual Webinar
Nourish Your Hormones: Eating and Lifestyle for Perimenopause and Menopause
Date: Thursday, April 24, 2025
Time: 6:30-7:15 pm CDT
Cost: Free, sponsored by Valley Natural Foods
Location: Virtual Workshop
Perimenopause & Menopause Made Simple:
What’s Happening & What You Can Do
Dates: Wednesday, June 4 at Noon CDT and Thursday, June 5 at 6:30 PM CDT
Cost: Free
Location: Virtual Zoom Masterclass
Save the date! ►
Outdoor Yoga at the Lake
Dates: Friday’s from June 6-August 29, 2025
Time: 9:30-10:30 am CDT
Cost: Free, Donation-base.
Location: Cobblestone Lake, Apple Valley, MN
Summer Solstice Yoga Retreat
Yoga Class and Workshop: Intention Setting, Gentle Stretching and Health Coaching for the Summer Solstice
Date: Saturday, June 21, 2025, 9 am - 3:15 pm
Location: Location: Minnesota Landscape Arboretum
Outdoor Yoga at Central Park for Arts Blast with Live Violinist
Date: Saturday, June 28, 2025
Time: 9:30-10:30 am CDT
Cost: Free, Sponsored by Rosemount Arts Council
Location: Central Park, Rosemount, MN
Outdoor Yoga at Central Park for Leprechaun Days
Date: Saturday, July 19, 2025
Time: 9:00-10:00 am CDT
Cost: Free, Sponsored by Green Lotus Yoga & Healing
Location: Central Park, Rosemount, MN
Autumn Yoga Retreat
Yoga Class and Workshop: Celebrate the Fall Equinox: Gentle Stretching, Intention Setting and Health Coaching
Date: Saturday, September 20, 2025, 9 am - 3:15 pm
Location: Minnesota Landscape Arboretum
Reclaiming Family and Health: Use Workplace Skills for Home Life Wins
Date and Times:
Spring 2025
Cost: Free, sponsored by Mindful Health & Champion Your Parenting
Location: Virtual Workshop
Registration is Coming Soon! ►
Vinyasa Yoga Class
Time: 9:30-10:30 am, held weekly every Monday
Location: Green Lotus Yoga & Healing Center, Lakeville, MN
Gentle Stretch + Meditation Class
Time: 1:00-2:00 pm, held weekly every Monday
Location: Steeple Center, Rosemount, MN
Call (651) 322-6000 to Register ►
Very Gentle 50+ Yoga Class
Time: 1:00-2:00 pm, held weekly every Thursday
Location: Steeple Center, Rosemount, MN
Call (651) 322-6000 to Register ►
*All event times are listed in Central Time.
Would you like to know more about working with me?
Perhaps you want me to teach or speak at your organization, meeting, or retreat?
Click here for more information or contact me directly.
Join my newsletter and receive weekly inspiration,
event updates and get instant access to:
.jpg)
15 Most Effective
Self-Care Secrets
for a Healthy Mind, Body & Soul
Let's be besties on Facebook!
Click here to like my Mindful Health inspirational Facebook page
and click here to join my free VIP Support Group with me.
Recorded Wellness Webinars/ Podcasts
"5 Secrets to Finding Freedom from Cravings" 2022 Masterclass
"Mental Health and Coping in the Face of Uncertainty" 2020 Podcast with Lori Kampa and Kelly Bonanno
"Supercharge your brain with brain-boosting FOODS" 2019 Podcast with Lori Kampa and David Bottomley
Are you a Health Coach?
Check out the free training just for you!
Live Training For Health Coaches
Time: Noon Pacific / 1PM Mountain / 2PM Central / 3PM Eastern Time
held most Wednesdays
Length: 20-Minutes
Location: facebook.com/groups/workshopsforhealthcoaches
Listen to the podcast, Health Coaching Made Easy.
Recordings of past FB Lives with Business Coaching for Wellness Entrepreneurs.
Are you curious about adding wellness workshops to your wellness business?
Learn more about my Workshops Done Academy immersion program for health coaches.